Accountability coach
Sustainable weight loss for tech professionals.8 clients maximum.
Lose weight through habit change
Enjoy the foods you love
Taper off your weight loss medications
Have support when stress is high
Tailor-made for your particular lifestyle
About me
Hi! I'm James.Since 2021, I've been keeping busy people accountable daily to their ideal self-care habits.I've had my own battles with health issues, having been diagnosed with Crohn's Disease at age 21.Through a combination of medical support, lifestyle changes and psychology, I am lucky enough to have been symptom-free for many years.
Coaching
Accountability coaching is the most effective way to get into new habits. Being accountable to a real person (not AI) who understands you, is what really changes your choices day-to-day.I use a combination of the Ate app and weekly video calls via Google Meet.
Daily Accountability + one 15min video call per week
Daily Accountability + one 15min video call per week
Daily Accountability + three 15min video calls per week