Health and wellbeing coach

Helping busy people get their energy back

Sustainable self-care through 1:1 daily accountability.

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2 places left in November!

Stay in touch

  • Have more energy for work, family and hobbies

  • Have support when stress is high

  • Tailor-made for your particular lifestyle

About me

Helping busy people take care of their health sustainably

Hi! I'm James.Since 2021, I've been keeping busy people accountable daily to their ideal self-care habits.I've had my own battles with health issues, having been diagnosed with Crohn's Disease at age 21.Through a combination of medical support, lifestyle changes and psychology, I am lucky enough to have been symptom-free for many years.

In addition to being a health coach I am also qualified in:

  • Jazz Saxophone - 4 year degree

  • Alexander Technique - 3 year full-time course

  • Wing Chun Kung Fu - 10 years training

  • Motivational Interviewing - 6 Week Course

  • Starting Strength Barbells - 2 year apprenticeship

Contact Me

Want to learn more?

Get in touch and I'll be happy to answer any questions.

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